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Who needs sea cucumbers most?What are the taboos of sea cucumber consumption?
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Who needs the sea cucumber's tonic most?What does sea cucumber edible have contraindication, how to eat best?
If sea cucumber are not eat correctly, probably 90% nutrition cannot get absorb.Come to know more!

Population suitable for sea cucumber supplementation:

(1) Diabetic patients, especially those with severe diabetes mellitus;

(2) Weak people, especially middle-aged and elderly people with chronic diseases;

(3) People with deficiency of kidney who need nourishing yin and nourishing yang;

(4) The elderly, with poor gastrointestinal tract, poor nutritional intake and poor organ function, need sea cucumber to regulate their body most, especially in spring and autumn, which is of great significance to the overwintering and over-lodging of the elderly.

(5) Sub-healthy people, especially those who are successful in their career around 40 years old, are generally poor in health and have low immunity, so they need to be adjusted.

_Rapid recovery before and after operation, before and after delivery, after serious illness, etc.

(5) Tumor patients, especially those who underwent radiotherapy and chemotherapy;

_People who produce blood and nourish blood, especially those who have poor complexion, no blood color and wax yellow; patients with cardiovascular and cerebrovascular diseases.

Sea cucumber is full of treasure, high protein, low fat, low cholesterol, but also rich in active substances, arginine, acid mucopolysaccharide and other nutrients, which are really good. Although sea cucumber and a lot of food collocation can be made delicious, but sea cucumber is not good to all things,it also have its enemies. Sea cucumber and licorice should not be eaten at the same time, because licorice is acidic, and the composition and structure of sea cucumber are collagen, when the external environment changes (such as acid or alkali), it will affect the protein molecules, thus destroy its spatial structure, the nature of the protein will change. . In traditional Chinese medicine, sea cucumber can nourish the kidney, blood, nutrition and its dietary value are very high. But if you put vinegar in the sea cucumber, the nutrition will be greatly reduced. Both will have the same effect as glycyrrhizic acid, because acidic food will make collagen condensation and contraction, which is not conducive to the absorption of nutrients. Grape, hawthorn, pomegranate, persimmon and other acidic fruits and vegetables can not be eaten with sea cucumber. Sea cucumber contains rich protein and the nutrient composition such as calcium, and the fruit such as grape, persimmon, hawthorn, pomegranate, green fruit, tomato contains more tannic acid, edible at the same time, can cause protein to coagulation not only, digest hard absorb, still can appear the symptom such as abdomen aches, disgusting, vomiting. You can eat these fruits and such foods 2 hours after you finish eating the sea cucumber.

After knowing food that can not be eat with sea cucumber, I want to introduce several kinds of food which is suitable to eat with the sea cucumber in winter. These kinds of food not only let the sea cucumber nutrition double at but also make it delicious oh ~


Sea cucumber can tonify kidney and invigorate Yang, benefit qi and nourish Yin. In the cold winter, lamb sea cucumber soup made of sea lamb in clay pot is simple and delicious, which is very suitable for tonic consumption.


Yam has not only the "immortal food" reputation, but also the "food medicine" effect. Yam contains amylase, polyphenol oxidase and other substances conducive to digestion and absorption of spleen and stomach; Yam contains a lot of mucous protein, vitamins and trace elements, which can effectively prevent the deposition of blood lipids in the blood vessel wall and prevent cardiovascular diseases. The sea cucumber participates in yam to match to be able to boil soup together, also can fry gently. Soup with big bones or chicken will double nutrition.


Honey is rich in nutrients, including glucose and fructose, protein, inorganic salt, organic acid, a variety of vitamins and calcium, magnesium, potassium, phosphorus and other substances. Eating honey and sea cucumber together has a long history. The best way is to use the sea cucumber dip in food which has sweet, fresh and unique taste.

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